PEANUT BUTTER AND JELLY OATMEAL

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Ingredients:

  • 1 cup rolled oats
  • 2 cups milk (or water for a lighter version)
  • 2 tablespoons peanut butter (creamy or crunchy)
  • 2 tablespoons fruit jam or jelly (strawberry, grape, or your favorite flavor)
  • 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • A pinch of salt
  • Optional toppings: fresh fruit, crushed peanuts, chia seeds

Instructions:

Step 1: Cook the Oatmeal

  1. In a medium saucepan, bring the milk (or water) to a boil.
  2. Stir in the rolled oats and a pinch of salt. Reduce the heat to low and let the oats simmer, stirring occasionally, for about 5-7 minutes until they are soft and creamy.

Step 2: Add Peanut Butter

  1. Once the oats are cooked, stir in the peanut butter until it’s fully melted and combined, creating a rich and creamy oatmeal base.
  2. Taste and add a drizzle of honey or maple syrup if you like your oatmeal a bit sweeter.

Step 3: Swirl in the Jelly

  1. Spoon your favorite fruit jam or jelly into the center of the oatmeal. Use a spoon or knife to gently swirl it into the oatmeal without fully mixing, so you get delicious streaks of jelly.

Step 4: Serve and Top

  1. Transfer the oatmeal to bowls and top with additional toppings like fresh fruit (bananas, berries), crushed peanuts, or chia seeds for added texture and flavor.

Tips:

  • For extra creaminess, you can stir in a splash of milk or cream before serving.
  • Use almond butter, sunflower butter, or other nut butters for a variation on the flavor.
  • For a healthier twist, opt for natural peanut butter and low-sugar jelly.

Variations:

  • PB & J Banana Oatmeal: Add sliced bananas on top for a fresh, fruity boost.
  • Protein Boost: Stir in a scoop of protein powder or add chia seeds to make this meal more filling.